Productivity & Trauma: How Ignoring Your Body's Signals Affect Your Business
If you beat yourself up for not constantly living up to your "full potential" at all times, then this episode is for you. Something that is
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Respecting Your Limits: Adapting to Life's Seasons.
If you beat yourself up for not constantly living up to your "full potential" at all times, then this episode is for you.
Why Your Rates Matter: The Importance of Confidently Charging Your Value. Ep. 35
Have you ever experienced condescending pushback or anger from clients or customers when you share what you charge for your standard rates?
"You paid WHAT for that!?" & The Nonsense of Imposter Syndrome.
You holding yourself back thinking "Who am I to [fill in the blank]" are wasting your time and energy.
Stop Being Proud of Your Perfectionism, with Guest Dawn Calvanisti
Perfectionism hinders progress and isn’t something to wear as a badge of honor. It’s better to take action and get real-time feedback rather
Money Talks: An Honest Conversation About Income and Wealth.
Money is power. Money is opportunity. You’re able to make different decisions for your life and think about these decisions differently when
How To Step Into Being The Leader You’re Meant to Be with Suzy Dickstein.
A lot of us are hiding what makes us truly great because we “should” all over ourselves, when really we “should” just be ourselves.
How To Spot Predatory Marketing Tactics of Internet Coaches.
There are way too many internet coaches preying on your imposter syndrome and promising things they can’t actually guarantee
The Problem With Always Striving To Be “Better.”
We too often fall into the trap of watching others for “inspiration” to learn but it’s a slippery slope into comparisons, negative...
You Should Keep Your Day Job And Here’s Why.
Eating Ramen noodles, sleeping under your desk, and going “all in” have been romanticized and idealized as the only way to be successful and
Stop Waiting for Perfection Or An Invitation.
Too often we wait for the perfect timing, education, financial backing, aesthetic, or even a hand-delivered invitation, to start or try some
Providing Value vs. Proving Your Value. Ep.25
Trying SO Hard... When I first started offering free marketing consultation calls, I gave them so much help on so many different aspects...
Not Everything Is a Mindset Issue. Ep. 24
What Is Mindset? Mindset is defined as “an established set of attitudes held by someone.” This essentially boils down to what you think...
Why We Hold Onto Things That Don’t Serve Us. Ep. 23
Who wants to admit: “I’m really emotional and I make all of my decisions and life choices on my emotional whims?” Nobody. But we do. All of
Why Manifesting Doesn’t Work Ep. 22
What Is Manifesting? I’m sure you’ve heard of “Manifesting” before. You’ve probably heard it in the context of boss babes and...
How to Stop Procrastinating and Start Living in Messy Action. Ep. 21
Procrastination is a symptom of fear and doubt. This delaying of action is normal and everyone does it, especially when something is new and
Are New Year’s Resolutions Stupid? Ep. 20
The History of New Year’s Resolutions New Year’s resolutions started as a 12-day Babylonian festival around 2000 B.C. to celebrate the...
Are You a “Quitter?” OR Did You Change Your Mind? Ep. 19
We’re getting the definitions of “quitting,” “giving up,” and “changing your mind” all wrong. You’re making yourself feel guilty when you sh
I Failed My 2022 Goals and I’m Okay With It. Ep. 18
Real talk, I failed my 2022 goals. BUT I'm not upset or mad at myself like I've been every year before. Today I’m going to share why I’m...
My Favorite Things & Reflections for 2022. Ep. 17
Moving into 2023, I wanted to share some of the things from 2022 that I’ve been loving and leaning into when I’m stressed to calm down,...
the Bare Minimum Babe podcast
the anti-hustle, woman-hyping-up approach to life that women business owners need.
what is the bare minimum you can do right now to move forward? Stop overthinking it.
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