Infantilizing Women: Glittered Planners & Bright Stickers for the Win? Ep 16 Yearly planners and goal setting journals are infantilizing women with overtly childish designs and that wastes our time, money, and...
Stop Belittling Yourself and Your Efforts. Ep 14.Do you beat yourself up for avoiding or having trouble doing new or vulnerable things? Do you yell at yourself that, “this isn’t that hard,
Gratitude journals suck and here's why. Ep 13. I think gratitude practices have been forced upon us. Don’t get me wrong, having some form of gratitude practice can have huge value BUT...
Ikigai and finding joy in cleaning dishes. Ep 12Todays episode was inspired by last weeks episode Bipolar ii life & embodying Bare Minimum Babe. Ep 11 where I discussed my latest...
Bipolar ii life & embodying Bare Minimum Babe. Ep 11I’ve decided to be overly honest about my negative feelings and how Bipolar ii plays the lead role in that frustrating movie AND how I...
The importance of being vulnerable & a little weird. Ep. 10In today's episode of Bare Minimum Babe, we talk about body issues and how you can help other women with this by being honest and not...