Gratitude journals suck and here's why. Ep 13. I think gratitude practices have been forced upon us. Don’t get me wrong, having some form of gratitude practice can have huge value BUT...
Ikigai and finding joy in cleaning dishes. Ep 12Todays episode was inspired by last weeks episode Bipolar ii life & embodying Bare Minimum Babe. Ep 11 where I discussed my latest...
Bipolar ii life & embodying Bare Minimum Babe. Ep 11I’ve decided to be overly honest about my negative feelings and how Bipolar ii plays the lead role in that frustrating movie AND how I...
The importance of being vulnerable & a little weird. Ep. 10In today's episode of Bare Minimum Babe, we talk about body issues and how you can help other women with this by being honest and not...
We need outside validation…Wait! Hear me out! Ep 9A new follower 👯♀️ Last week I checked my phone at my daughters softball game because I was honestly I was a lil bored and I saw I had...
Being a contributor vs. the guru. It’s okay not to be THE person. Ep 8 🙏🏻There’s a difference in mindset between being THE person, the guru, the top dog whatever you want to call it in your field, vs being a...