Are You a “Quitter?” OR Did You Change Your Mind? Ep. 19We’re getting the definitions of “quitting,” “giving up,” and “changing your mind” all wrong. You’re making yourself feel guilty when you sh
I Failed My 2022 Goals and I’m Okay With It. Ep. 18Real talk, I failed my 2022 goals. BUT I'm not upset or mad at myself like I've been every year before. Today I’m going to share why I’m...
My Favorite Things & Reflections for 2022. Ep. 17Moving into 2023, I wanted to share some of the things from 2022 that I’ve been loving and leaning into when I’m stressed to calm down,...
Infantilizing Women: Glittered Planners & Bright Stickers for the Win? Ep 16 Yearly planners and goal setting journals are infantilizing women with overtly childish designs and that wastes our time, money, and...
Naming Your Inner Voice to Shut It Up Ep.15This week will build upon last week's episode titled “Stop Belittling Yourself and Your Efforts. Ep 14.” where I mentioned how naming my...
Stop Belittling Yourself and Your Efforts. Ep 14.Do you beat yourself up for avoiding or having trouble doing new or vulnerable things? Do you yell at yourself that, “this isn’t that hard,